21 DAY SNAPBACK CHALLENGE

21 DAY SNAPBACK CHALLENGE

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WHAT'S INCLUDED:

VIRTUAL HIGH INTENSITY INTERVAL TRAINING WORKOUT BY COACH KAY HERSELF EVERY THURSDAY AT 6:30PM CT VIA ZOOM ( LINK WILL BE PROVIDED FOR CLASS)

DAILY COACHING VIA INSTAGRAM CLOSE FRIENDS

MEAL PREP GUIDANCE

GROCERY LIST

SAMPLE MEALS

5 DAY WORKOUT PLAN

SUPPLEMENT LIST

WORKOUT VIDEO EXAMPLES

DAILY FITNESS CHALLENGES

UNLIMITED Q & A WHILE PARTICIPATING IN CHALLENGE

ONE TIME FEE / NO REFUNDS