VIRTUAL SESSIONS
The combination of HIIT cardio & body weight workouts is sure to burn fat and tone/sculpt your body. All from the comfort of your home! The Powerhouse is a community of women on the journey of transformation, this is the place to be!
- 4 Weeks of Customized Virtual Training and Nutritional Help
- Customized Workout Plan (Weekly)
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Virtual Training 2x weekly
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Monday-Friday
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ZOOM or FACE-TIME for Sessions
- Meal Plan Guidance
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We recommend dumbbells and resistance bands. (optional)
Recommended for those looking to LOSE 40+ pounds or GAIN healthy weight.
MONTHLY FEE / NO REFUNDS