The combination of HIIT cardio & body weight workouts is sure to burn fat and tone/sculpt your body. All from the comfort of your home! The Powerhouse is a community of women on the journey of transformation, this is the place to be!
- 4 Weeks of Customized Virtual Training and Nutritional Help
- Customized Workout Plan (Weekly)
Virtual Training 2x weekly
ZOOM or FACE-TIME for Sessions
- Meal Plan Guidance
We recommend dumbbells and resistance bands. (optional)
Recommended for those looking to LOSE 40+ pounds or GAIN healthy weight.
MONTHLY FEE / NO REFUNDS