VIRTUAL SESSIONS
The combination of HIIT cardio & body weight workouts is sure to burn fat and tone/sculpt your body. All from the comfort of your home! The Powerhouse is a community of women on the journey of transformation, this is the place to be!
- 4 Weeks of Virtual Training and Nutritional Help
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Virtual Training 2 days a week
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Monday-Friday
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Meal Plan Guidance
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Weekly customized workouts
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Limited Spots Available
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Duration: 30-45 mins
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ZOOM or FACE-TIME for Sessions
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We recommend dumbbells and resistance bands. (optional)
Recommended for those looking to lose or gain 40+ pounds .
MONTHLY FEE / NO REFUNDS